Appetizers
This bean and cheese empanada recipe delivers the perfect balance of crispy, golden layers and melty cheese centers—every bite is a satisfying mix of textures and flavors.
The secret lies in a simple but sturdy dough that bakes up flaky yet sturdy enough to hold the filling without breaking, while the refried beans and cheese create a rich, hearty center that melts just enough to create that irresistible pull-apart quality.
I've perfected this recipe over years of testing, ensuring it's foolproof for beginners but impressive enough for gatherings.
The dough is made with just a few ingredients—flour, butter, and a touch of cold water—to create layers that crisp up beautifully in the oven. The filling combines creamy refried beans with sharp cheddar or Monterey Jack cheese, seasoned with cumin and garlic powder for depth.
The key to success is sealing the edges tightly before baking, which prevents leaks and ensures that golden, crispy exterior we all love. This recipe serves as a perfect appetizer for parties or a satisfying snack any time of day.
What makes these empanadas truly special is their versatility—they can be served warm from the oven with a side of chimichurri or sour cream for dipping, or even enjoyed at room temperature for meal prep.
The combination of the crispy, buttery crust and the warm, cheesy filling creates a texture that's impossible to resist. Whether you're making them for a crowd or just craving a comforting bite, this recipe delivers results that taste like a trip to your favorite Latin eatery.
For those looking to adapt the recipe, substitutions are easy—swap the cheese for vegan alternatives or use black beans for a different flavor profile. The dough can also be made ahead and frozen, so you can have empanadas ready whenever the craving strikes.
Let's get started on creating these crispy, cheesy delights that will have everyone asking for seconds.
Ingredients for bean and cheese empanada
Flour, butter, and beans—just three key players for these irresistible empanadas.
| Ingredient | Amount | Notes |
|---|---|---|
| All-Purpose Flour 🌾 | 3 cups | Spooned and leveled for accuracy |
| Cold Unsalted Butter 🧈 | ¾ cup | Cut into small cubes |
| Ice Water 💧 | ½ cup | Chilled for best dough texture |
| Refried Beans 🥫 | 1 ½ cups | Canned or homemade, slightly cooled |
| Shredded Sharp Cheddar Cheese 🧀 | 1 ½ cups | Monterey Jack works too |
| Ground Cumin 🌿 | 1 tsp | Toasted for deeper flavor |
| Garlic Powder 🧄 | 1 tsp | Freshly ground preferred |
| Salt 🧂 | ½ tsp | Kosher or sea salt |
| Black Pepper 🌶️ | ¼ tsp | Freshly cracked |
| Large Egg 🥚 | 1 whole | For egg wash |
| Milk 🥛 | 1 tbsp | For brushing dough |
| Vegetable Oil 🫒 | 2 tbsp | For frying (optional) |
The flour and butter ratio is everything here. King Arthur or Bob's Red Mill flour gives the best texture, but any all-purpose will work. For the butter, use cold cubes—room temp makes the dough too sticky. The ice water is non-negotiable; it keeps the dough from getting gummy. I always grab Land O'Lakes unsalted butter from the grocery store—it's consistent and affordable. If you're feeling fancy, European-style butter gives extra flakiness, but don't stress over it. The key is keeping everything cold until you're ready to roll.
No sharp cheddar? Monterey Jack or pepper jack works perfectly. The beans can be black beans or pinto—just make sure they're not too wet. Short on cumin? Smoked paprika at half the amount adds depth. The egg wash is optional but worth it—just whisk the egg with a splash of milk for that golden finish. For extra crispiness, brush the baked empanadas with a little melted butter. And if you're prepping ahead, freeze the filled empanadas before baking—just add 2-3 minutes to the bake time.
This dough keeps 3 days wrapped in plastic in the fridge. For longer storage, freeze the rolled-out dough discs between parchment paper—thaw at room temp before filling. The filled empanadas can be refrigerated 24 hours before baking, but bake within 2 hours of filling to prevent soggy bottoms. They reheat beautifully—350°F for 10 minutes if you want them crispy again. I always make a double batch and freeze half—they're perfect for parties or lazy weeknights.
Why You'll Love This Recipe
- No-Fuss Dough: I swear by this butter-and-flour combo—just cube the cold butter into the flour, pulse it, then add ice water until it holds together. No rolling pin required; I press it flat with my palms like I’m playing patty-cake. Ten minutes max, and the flaky layers? Chef’s kiss.
- Cheese Pulls No Punches: That sharp cheddar melts into gooey strings while the refried beans hold their shape—creamy, not mushy. Honestly, the first time I bit in, I nearly burned my tongue. It’s the kind of flavor that makes you forget you’re eating something "simple."
- Packable for Days: Make a double batch, freeze half, and reheat in the oven later. I’ve taken these to picnics, packed them in lunches, and even served them at a potluck. The dough stays crispy when toasted, and the filling? Still warm and delicious after three days in the fridge.
- Pantry Staple Magic: Three ingredients for the filling—beans, cheese, and maybe a pinch of salt. If you’ve got flour and butter, you’ve got the dough. Between us, this is my go-to when I’m broke or lazy (or both). It’s the ultimate "I can do this" meal.
Step-by-step instructions for bean and cheese empanadas
Here's how to make golden, crispy empanadas with melty cheese centers that'll impress everyone.
Make the Perfect Dough
In a large bowl, combine the 3 cups all-purpose flour and 0.5 tsp salt. Cut in the 0.75 cup cold unsalted butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs with pea-sized butter pieces. This creates flaky layers later.
Add the 1 tsp ground cumin, 1 tsp garlic powder, and 0.25 tsp black pepper to the flour mixture. Gradually pour in the 0.5 cup ice water while stirring with a fork until the dough just comes together. The dough should be slightly shaggy but hold when pressed - don't overwork it or the empanadas will be tough.
Turn the dough onto a lightly floured surface and knead gently for about 1 minute just to smooth it out. Wrap tightly in plastic wrap and refrigerate for 30 minutes while you prepare the filling. The cold dough makes rolling easier and prevents shrinking.
Prepare the Filling
In a medium bowl, combine the 1.5 cups refried beans (slightly cooled), 1.5 cups shredded sharp cheddar cheese, 1 whole large egg, and 1 tbsp milk. Mix gently with a fork until just combined - overmixing makes the filling too dense. The egg and milk help bind everything together.
Taste the filling and adjust seasoning if needed - you might want to add a pinch more salt or pepper. The filling should be flavorful but not overwhelmingly spicy. Spread the filling onto a sheet of plastic wrap and roll it into a log about 12 inches long. Chill in the refrigerator for 15 minutes to firm up.
Roll and Assemble the Empanadas
Divide the chilled dough into 12 equal pieces (about 2 ounces each) and roll each piece into a 6-inch circle on a lightly floured surface. Keep the rolled dough covered with a damp towel to prevent drying. The circles should be about 1/8-inch thick for perfect crispiness.
Cut the chilled filling log into 12 equal pieces and place one piece near the edge of each dough circle. Fold the dough over the filling to form a half-moon shape and press the edges together firmly to seal. Crimp the edges with a fork or your fingers for extra security - this prevents filling from leaking during frying.
Fry to Golden Perfection
Heat 2 tablespoons vegetable oil in a large skillet over medium heat until shimmering but not smoking. Fry the empanadas 3-4 at a time, turning occasionally, for 3-4 minutes per side until golden brown all over. The oil should sizzle gently - if it's too hot, the outside will burn before the inside cooks.
Transfer the fried empanadas to a paper towel-lined plate to drain excess oil. They should be crispy on the outside with a slightly puffy texture. If you prefer baked empanadas, brush with egg wash and bake at 375°F for 18-20 minutes until golden, flipping halfway through.
Serve Warm and Enjoy
Let the empanadas rest for 2-3 minutes before serving to allow the filling to set slightly. Serve warm with your favorite dipping sauce - a simple combination of sour cream, chopped cilantro, and lime juice works perfectly. The crispy exterior should contrast beautifully with the warm, melty cheese and bean filling.
Make ahead tip: You can assemble the empanadas up to 1 day ahead and refrigerate uncooked. Fry or bake just before serving. For extra crispiness, reheat fried empanadas in a 350°F oven for 5 minutes before serving.
Pro Tips For Making Bean And Cheese Empanada
- Chill the Butter Properly: I used to just take butter straight from the fridge and thought it was fine—until my dough turned out greasy and sticky. Cut that unsalted butter into ½-inch cubes and freeze it for 10 minutes first. Then, when you work it into the flour, it’ll create flaky layers instead of a sad, dense mess.
- Press Dough Evenly: Uneven dough means uneven cooking. Roll out your dough to about ⅛-inch thickness, then press it firmly with your fingers or a rolling pin to eliminate any thin spots. If you skip this, some parts will burn while others stay doughy—trust me, it’s frustrating.
- Salt the Beans: Refried beans are already salty, but if you’re using canned ones, drain and rinse them well. Then, add a pinch of salt to the beans before mixing them with cheese—it balances the flavor and makes the filling taste like it was made with care, not just thrown together.
- Preheat the Pan: Cold skillet = soggy bottoms. Heat your pan over medium-high heat for 2-3 minutes before adding the empanadas. The dough needs that initial shock to crisp up instead of absorbing oil like a sponge. (Yes, even if you’re impatient like me.)
Dietary considerations for this bean and cheese empanada
Vegetarian-Friendly Base
This recipe is naturally vegetarian, thanks to the combination of refried beans and cheese—no meat required! The beans provide plant-based protein and fiber, while the cheese adds richness. For a vegan version, simply swap the dairy cheese for a plant-based alternative like Miyoko's shredded cheddar or Violife mozzarella.
The egg in the filling can also be replaced with 1 tablespoon ground flaxseed mixed with 3 tablespoons water for binding. 🌱
Gluten-Free Adaptation
To make these empanadas gluten-free, replace the all-purpose flour with a 1:1 gluten-free flour blend like King Arthur Measure for Measure or Bob's Red Mill 1-to-1. Add ½ teaspoon xanthan gum to the blend to improve texture.
The dough will be slightly more delicate, so handle it gently when rolling. For extra crispiness, brush the baked empanadas with melted coconut oil instead of butter. 🥖
Dairy-Free Options
If you're avoiding dairy, skip the cheese entirely and boost flavor with 1 cup of cooked lentils mixed into the bean filling. For a cheesy texture without dairy, try nutritional yeast (about 2 tablespoons) or cashew cream (blend ½ cup soaked cashews with 2 tablespoons water).
The egg wash can be replaced with 1 tablespoon olive oil mixed with 1 teaspoon water for brushing. 🧀
Nut-Free Considerations
This recipe is naturally nut-free, but always double-check your refried beans and cheese labels to ensure no cross-contamination. If you're concerned, make your own refried beans from scratch using pinto or black beans and seasonings.
For extra safety, prepare the empanadas in a clean workspace and use utensils that haven’t touched nuts. 🌰
Allergen-Friendly Tips
For soy-free versions, use refried beans made without soy lecithin (check labels) or make your own with garbanzo beans. If you have egg allergies, omit the egg entirely and add 1 extra tablespoon of water to the filling to help bind it.
Always store ingredients separately to avoid cross-contact, especially when handling multiple allergens in one kitchen. 🚫🥚
Meal Prep Adjustments
Empanadas freeze beautifully for meal prep! Assemble them as directed, then freeze on a tray before transferring to an airtight container. To reheat, bake from frozen at 375°F for 25-30 minutes (add 5 minutes if they’re fried).
For gluten-free or dairy-free versions, store components separately in the freezer and assemble fresh after thawing to maintain texture. 🧊
Nutrition facts
Frequently asked questions
Can I make these empanadas without refried beans?
For a different texture, try mashed potatoes mixed with 1 tablespoon sour cream and ½ teaspoon garlic powder. Or swap the beans for sautéed mushrooms and onions for a vegetarian twist. Just ensure your substitute is slightly moist but not watery to help bind the filling.
Why are my empanadas leaking filling when I fry them? This usually happens when the edges aren't sealed tightly or the filling is too wet.
Can I bake these instead of frying for a healthier option?
Yes! Brush the assembled empanadas with egg wash and bake at 375°F for 18-20 minutes, flipping halfway. For extra crispiness, spray with cooking oil before baking. The baked version has about 30% less fat than fried but still delivers that satisfying texture contrast.
How do I make the dough extra crispy?
Use more butter (up to 1 cup) and keep everything cold. Roll the dough thin (about 1/16-inch thick) and brush with melted butter before baking. For fried empanadas, use hotter oil (just below smoking) and fry 2-3 minutes per side. The secret is patience—don't rush the cooking time!
What's the best way to reheat leftover empanadas?
For fried empanadas, reheat in a 350°F oven for 5-7 minutes on a wire rack to maintain crispiness. Baked versions reheat best in the oven at 375°F for 8-10 minutes. Avoid microwaving—it makes them soggy. Pro tip: Store in an airtight container with parchment paper between layers to keep them fresh for 3 days**.
